Lifestyle be how we dey live our life. Na how we dey carry our everyday hustle. Every person dey try make dem get better lifestyle. Dis article go check lifestyle from psych point of view.
Lifestyle na way we fit show our differences, wetin we like, and how we behave. E be method of living. Lifestyle dey show our mind and attitude. Na Alfred Alder bring the word lifestyle come. E be Austrian psychologist. E write book wey dem dey call “The Case of Miss R” for 1929. For the book, Alfred talk say how person childhood fit affect dem lifestyle later. Lifestyle be mix of real and abstract things. Real things include demographics. For example, lifestyle for busy city no go be like village lifestyle. Abstract things include wetin you prefer, your views, and personal worth.
Types of lifestyles
Lifestyles fit divide into many types. We fit show ourselves different according to our lifestyle. E fit happen say person get more than one lifestyle. Lifestyle fit depend on your culture, work, and wetin you like. Some types of lifestyle wey we fit talk be:
1- Active Lifestyle
If you be person wey dey social or extroverted, dis na your lifestyle. Active lifestyle dey include exercise, chilling with friends, and doing wetin you love. E go make you feel awesome. No mean say you go dey productive all day. If you get energy, enjoy am to the fullest.
2- Healthy Lifestyle
People fit dey confuse Healthy Lifestyle and Active Lifestyle. Healthy lifestyle dey include eating beta food. You go avoid junk food or fast food. To keep your body active, you dey chop beta diet. Dis diet go keep you energetic. Healthy lifestyle na the first step to active lifestyle.
3- Solo Lifestyle
Some people wey no dey like crowd go fit enjoy this lifestyle. Dem be independent for many ways. Dem like make dem dey earn, travel, chop, and other things solo. E go help dem be more responsible. For dis lifestyle, nobody dey judge you, so you fit achieve wetin you want. E be all about discipline to work. You no dey under anybody control. Solo lifestyle be like freedom dey.
4- Rural Lifestyle
Rural lifestyle dey happen for villages. Their daily routine na to do farm work. Dem dey live close to nature. E be peaceful way to live life. Some people dey happier to live this kind life, no glitz, no social status.
5- Urban Lifestyle
Urban lifestyle dey mainly for cities. E dey fast-paced. People wey like explore things go enjoy this lifestyle. City life fit hard but e dey exciting. Urban lifestyle dey bring plenty material goals. People dey hustle to achieve plenty for this lifestyle. If you want fast-paced, exciting life, then dis one be for you.
6- Nomadic Lifestyle
Nomad na person wey dey waka from one place to another. Ancient people for central Asia dey live dis lifestyle. Dem dey move with their horses. Nomadic lifestyle no dey attach to anything. As you dey waka, you dey enjoy am. Plenty people no fit relate to dis kind lifestyle because wey most of us need security and stability.
7- Bohemian Lifestyle
This one be artistic lifestyle. Bohemian lifestyle dey spiritual too. Dis type go make you travel and seek adventure. E go fulfill your musical desires.
8- Digital Lifestyle
Plenty wey dey live half of dem day for this lifestyle. People dey go more digital as time dey waka. Whether digital lifestyle good or bad be matter wey people dey argue. We sabi say digital lifestyle fit help us plenty ways. You fit connect with more people than for real life. You fit get more opportunities too. But e get wetin digital lifestyle fit do wey go harm us too.
